Training Sessions

 

At Heaven and Hell Bootcamp, we offer 40 to 45 minute sessions, 5 days a week!  We also offer some Saturday classes. These high intensity functional training workouts are different everyday and are available in both indoor and outdoor classes.

Our sessions involve a wide range of exercises and include a combination of the following:

 

  • Agility (Balance & Coordination)
  • Battling ropes
  • Bosu
  • Calisthenics
  • Cardio training
  • Core strengthening
  • Dumbbells
  • Jump roping
  • Kettle bells
  • Medicine balls
  • Partner drills
  • Resistance training
  • Rip:60
  • Sand bags
  • Stability balls
  • Sports drills
  • Tires, Platforms, Sleds
  • Jungle Gym 

 
 

 

 

Class times are subject to change and vary (Please see online schedules)

Late/Tardy members will lose class spot to waitlist.

Click here to view and print waiver

Lisle Waiver
HHBC_waiver.pdf
Adobe Acrobat document [1'014.6 KB]

Heaven & Hell Bootcamp (Lisle/Naperville) 

1617 Ogden Avenue

Lisle, IL 60532

630-333-0690

Damon@heavenandhellbootcamp.com@heavenandhellbootcamp.c

 

Heaven & Hell Bootcamp

(Glendale Heights/Bloomingdale)

2036 Glen Ellyn Rd Suite B

        Glendale Heights, IL 60139

HHBC-243-411

(442-224-3411)

Michael@heavenandhellbootcamp.com

 

 

Heaven & Hell Bootcamp

(Aurora/Oswego)

   3450 Montgomery Rd, #26*

               Aurora, IL 60504

  HHBC-243-414

(442-224-3414)

Michael@heavenandhellbootcamp.com

 

*ATTN: APPLE MAP USERS:

Apple Maps is not up-to-date.

Please use instead:

Rito's Mexican Restaurant
We're right next door!

 

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