Training Sessions

At Heaven and Hell Bootcamp, we offer 40 to 45 minute sessions, 5 days a week! We also offer 3 classes on Saturday (twice a month). These high intensity functional training workouts are different everyday and are available in both indoor and outdoor classes.

Our sessions involve a wide range of exercises and include a combination of the following:

Agility (Balance & Coordination)
Battling ropes
Bosu
Calisthenics
Cardio training
Core strengthening
Dumbbells
Jump roping
Kettle bells

Medicine balls
Partner drills
Resistance training
Rip:60
Sand bags
Stability balls
Sports drills
Tires, Platforms, Sleds
Jungle Gym

Sessions are held at the Lisle Location Monday to Friday at the following times:

4:45am
5:30am
6:15am

7:45am
8:30am
9:15am
10:00am

11:30am
12:30pm
4:00pm

5:00pm
5:45pm
6:30pm
7:15pm

Class times are subject to change and vary (Please see schedule)

Late/Tardy members will lose class spot to waitlist.

Click here to view sign up form and wavier.

Wavier
HHBC_wavier.pdf
Adobe Acrobat document [1.0 MB]

Damon Burrell
Founder/President/CPT
Damon@heavenandhellbootcamp.com

For scheduling questions, please contact:

Lisle (630) 541-8193

Damon@heavenandhellbootcamp.com

Yorkville (630) 385 2069

Billie@heavenandhellbootcamp.com

Wheaton (630) 909-4444

Amy@heavenandhellbootcamp.com

Heaven & Hell Bootcamp (Lisle/Naperville)

1617 Ogden Avenue

Lisle, IL 60532

630-333-0690

Damon@heavenandhellbootcamp.com

Heaven & Hell Bootcamp (Yorkville/Oswego)

2651 Bridge St.

Yorkville, IL 60560

630-385-2069

Billie@heavenandhellbootcamp.com

Heaven & Hell Bootcamp (Wheaton/Glen Ellyn)

1511 N. Main Street

Wheaton, IL 60187

630-909-4444

Amy@heavenandhellbootcamp.com

Elise@heavenandhellbootcamp.com

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